Counselling is based upon the individual needs and chosen goals of the client – you.

The therapist has a responsibility to provide a safe and
non-judgmental space by offering you the opportunity to share your personal reflections and explore insights into your life.

Consultations include a range of counselling techniques (person centred, solution focused and strengths based), and support an integrated model, designed to align with best practices. Your needs are the priority. Collaboration between the client and therapist promotes positive outcomes to meet personal challenges.

There is no one-size-fits-all... Counselling can support you in developing strategies to manage life’s challenges and skills in emotional regulation. Each relationship, between the client and therapist, is personal and unique. Therefore, the therapy techniques and models are also unique to best meet your needs.

Therapeutic modalities available: 

• Person centred counselling

• Solution focused therapy

• Strengths based therapy

• Mindfulness based therapy

• Narrative therapy

• Psycho-education

• Creative practices
  

Groups:

• Seasons for Growth (Grief and change)

• Circle of Security: parenting support

Counselling

Robyn Elliott is a Canberra counsellor with over 34 years of experience in business, health and wellbeing. Her experience in trauma-informed support for mental health includes anxiety, depression, grief/loss, and relationships with self and others.

Robyn uses a person-centred approach and collaborates with clients in planning their care and support. Clients are central to the care planning process and maintain control over choices and decisions regarding their lives.

The path towards health and wellbeing may not be linear. Outcomes in therapy can be evaluated by how the client develops the strategies and skills required to navigate life's challenges while consciously aligning with their values, autonomy, self-worth/trust to continue personal growth.

Since 2013, she has provided specialised counselling services using person-centred, solution-focused, humanistic, creative and mindfulness-based approaches. Robyn holds a Bachelor of Health Sciences, and Master of Counselling.

HEALTH FUND REBATES AVAILABLE – CHECK WITH YOUR PRIVATE INSURER

Acknowledgment

Canberra is located on the traditional lands of the Ngunnawal and Ngambri peoples. I would like to pay my respects by acknowledging the Traditional Custodians of the land on which I live and work. I pay my respects to their Elders, past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.